Stop us if you’ve heard this one: eating a healthy, nutritious diet, avoiding tobacco or too much alcohol, and getting plenty of exercise is good for you. Right—not particularly …
My favorite time of year is here! Christmas has always been a special time for my family. We enjoy spending time together and of course on Christmas eve when …
Small, seemingly minor annoyances can spiral into big problems in a hurry. A small leak in a ceiling tile can escalate into a gaping hole. A squeak or a grinding noise …
Shoes are important. We know, obvious, right? But maybe not in the same way that someone with a walk-in closet filled with dozens of pairs for every fashion and …
Are you familiar with your bursae? If you’ve never had bursitis, you probably aren’t, and that’s a good thing—it’s their job not be noticed. Bursae are small sacs of …
What’s your arch type? Every foot is unique, but most tend to fall into one of three categories in regard to the arch: low (or flat), medium (or normal), …
Cold weather is here and with that comes boots. When it’s cold our first instinct is to pull out the boots and our thickest socks. Also, boots have become …
High arches can be a painful nuisance. Although healthy feet come in many shapes and sizes and not all people with high arches will need treatment or special accommodations, the condition …
Surgery is never fun at any age, but it can be especially scary when it’s your child going under the knife. So when parents find out their little one …
Everyday we get dressed. We grab our clothes, dig around in our closets for shoes and quickly grab a pair of socks from the drawer. While we spend more …