Unlike a broken ankle which can cause immobility, a broken bone in your forefoot (metatarsals) or in your toes (phalanges) is painful, but not necessarily disabling. Stress fractures are …
The number one rule in bunion care is to wear shoes that fit well. Footwear needs to be roomy enough to allow your toes to wiggle without restriction. Choose …
Because diabetes weakens your immune system and causes poor blood flow, your body’s natural healing process is inhibited. In addition, nerve damage can keep you from knowing an ulcer …
If you have diabetes, it is essential to make a self-foot exam part of your daily routine. Nerve damage associated with the disease can cause wounds to go unnoticed, …
A sprained ankle is a common injury that occurs when ligaments stretch beyond their limits and are unable to return to their normal position. This injury can range from …
Parents shouldn’t wait to take their child to see a podiatrist until he or she is experiencing pain. A good, thorough foot exam early on can prevent problems from …
Plantar Fasciitis, the most common cause of heel pain, occurs when the band of tissues connecting your heel to your toes becomes inflamed. This can hinder your daily activities, …
The most common reason your heel hurts in the morning is plantar fasciitis. This is inflammation, thickening, and stiffening in the ligament band called the plantar fascia, which stretches …
The best way to treat a blister is to protect it from outside bacteria and germs by leaving the skin intact. For a small blister, simply cover it with …
Toenail fungus can be embarrassing, bothersome, and super stubborn. If you’ve tried topical medications to rid yourself of the thick, crumbly, distorted, and discolored nails that a fungal infection …