How does diet affect gout?
Diet has a direct effect on gout because the uric acid that causes a gout attack comes from food. Your body creates the uric acid when it breaks down the …
FAQs
How do I pick the right shoe for my sport?
Choosing the right sports shoes doesn’t have to be difficult if you know what to look for. In most cases, sports have footwear designed specifically for the motions and stressors …
What causes hammertoes?
The underlying source of hammertoes is a problem with the tendons that bend and straighten your digit. When they become unbalanced, the middle joint of the toe can bend and get …
Can stretches help with bunion pain?
Although bunions can only be “corrected” via surgery, stretching is often an important component of a non-surgical approach we use to provide pain relief, as well as help you to …
Why does it feel like I’m stepping on a stone?
Have you checked your shoe to see if there’s actually a stone in there? Assuming there’s no foreign object actually lodged underfoot, and the pain is located toward the …
How can I get rid of a black toenail?
If you already have a black toenail from injury (either repetitive impacts or a single crush), your toenail will probably show itself out after a couple of days. After that, a new toenail will …
What kinds of conditions do orthotics help?
Your legs, ankles and feet function effectively when they are aligned vertically. Any deviation from that line can cause pain in feet and ankles. Some of the most common …
What can I do to improve my circulation?
Slowed circulation, particularly to the legs and feet, is a common consequence of a host of medical conditions, including diabetes, atherosclerosis, and peripheral artery disease (PAD). Your body needs blood to …
How is heel bursitis treated?
Heel bursitis—a painful condition in which the fluid-filled sac that cushions your Achilles tendon and heel bone near your ankle becomes inflamed—is usually treated conservatively through a combination of home …
Can orthotics help correct high arches?
Yes! Orthotics are often an ideal treatment option for people with high arches. In some cases, simple over-the-counter padded insoles may bring pain relief, although you’ll usually get the …
