Things that Actually Make Arthritis Worse
In today’s environmentally- and health-conscious society, people try to do little things to make their lives and the world around them a slightly better and safer place. That’s why …
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The Most Common Types of Foot Arthritis
Here in Lancaster, SC, we have a group of individuals dedicated to the official state dance of South Carolina – the Shag. The Lancaster Shag Club is committed to …
Take a Pass on These Gout-Unfriendly Foods
‘Tis the season for cookouts and burgers. Whether gas-powered or charcoal, grills everywhere get fired up regularly to prepare hot dogs, burgers, veggies skewers, and more for family and …
Warning Sirens: Recognizing a Gout Flare
Towns typically have emergency action plans, particularly if they are in areas where they might see a lot of damage from natural disasters, like tornados or hurricanes. Although it’s …
The Best Choice: The Orthotic You Need
Life is full of little choices. As students head back to college, more and more of those choices fall on them instead of their parents. Now they have to …
Custom Orthotics or Basic Insoles: Which Is Right for You?
Summer is ending and school is starting again, whether or not all you students feel ready for it. The start of a new school year is an interesting time. …
5 Exercises to Get Your Feet Fit
These days, there are dozens of events to motivate your fitness. It can be challenging to keep exercising and pushing toward a healthier lifestyle without specific goals—which is where …
Athletes, Prevent Turf Toe from Happening to You
Fall sports mean students are hitting the turf again. Cleats, spikes, and other athletic shoes are everywhere, tearing into the ground to help players push forward. It’s an exciting time for …
Why Arthritis Patients May Be at Risk of Hammertoes
Hammertoes are generally associated with spending a little too much time in high heels or narrow, pointed shoes, and there’s a good reason for that—in most cases, it holds …
Fall is just around the corner!
When I think of Fall, I think pumpkins, bonfires, and the trees slowly changing to hues of reds, yellow and oranges. Football also stands out in my mind. This …
