Heel and Arch Pain: Understanding Your Sore Feet

What It Is

Arch and heel pain are common foot complaints often caused by conditions like plantar fasciitis, flat feet, or overuse.

Signs of Arch & Heel Pain:

• Sharp pain upon first steps in the morning
• Aching or burning in the heel or arch
• Tenderness that worsens with activity
• Tight calf muscles or abnormal gait
• Heel spurs visible on X-ray 

Ignoring this pain can lead to chronic discomfort and altered walking patterns.

How We Treat It

We target the root cause with a combination of therapies:

Treatment Options:

• Custom orthotics for arch support
• Stretching and strengthening exercises
• MLS® laser therapy for inflammation
• Shockwave therapy or corticosteroid injections
• Night splints and footwear guidance 

Our goal is to relieve pain, restore function, and prevent future issues.